Do not do exercises that target the abdominal muscles. You can resume light exercises like walking and recumbent cycling. You should be able to return to your job at the end of two weeks, as long as your job is not physically demanding. 
Your abdominal muscle and fascia will be protected from being pulled, by walking flexed.
Walk for a short distance while maintaining a flexed posture. It maximizes tummy tuck results and reduces swelling. Wear a compression garment for four to six weeks after surgery. Exercise combined with healthy eating will maximize your tummy tuck result. Follow the instructions given by your doctor. The information supplied is general in nature and you should always confirm with your surgeon before undertaking any of the below, no matter what we of recovery you are in.Įxercise: Exercise is an important part of recovery following tummy tuck surgery. In other words, do not be too stationary.Īn important question after tummy tuck is how soon can patients return to their daily activities after a tummy tuck? Below is the general activity guideline. Move around the house to keep your circulation going. Use ice packs to minimize pain and swelling. Some recovery tips following tummy tuck are: These are to be taken orally to reduce the risk of postoperative infection as well as to help you manage your pain levels. You will be given a prescription for both antibiotics and painkillers. This is only used when required and will be removed once fluid stops accumulating. #Mini tummy tuck recovery week by week skin#
A temporary tube MAY be placed in the surgical site under your skin following tummy tuck surgery. Any swelling, intense pain or discharge from the wound should be immediately reported to your surgeon. You should keep your wound clean and remain gentle with it to avoid injury or bleeding. You will be instructed about what to do and when regarding wound care. 
The incision wound is covered by a surgical dressing or bandage to keep it safe from the external environment. You should expect to wear this for between two weeks and two months depending on your healing progress and your surgeon instructions. This will reduce swelling and support the abdomen. You will be given a compression garment to wear after surgery. Strenuous activities such as weight lifting, running, sports, motorbikes etc should be avoided for at least six weeks after surgery.īelow are some routine things you need to care for as you heal after your surgery: Although the majority of the healing period is within the first couple of weeks, it is important to put off important plans, physical activities, and work stresses during recovery. Generally, it takes 3 months if not longer to feel completely recovered. The length of recovery from a tummy tuck can vary from person to person. Remove the loose fat and skin following significant weight loss. A tummy tuck provides a variety of advantages to the appropriate patient, including Many people are satisfied with the final result of their tummy tuck due to the physical and cosmetic benefits. This new 30175 Medicare Item Number – is effective 1st July 2022. Read the 30175 Medicare Item Number factsheet. URGENT UPDATE – The Australian Government has reinstated a Medicare Item Number for a Tummy Tuck for some post-pregnancy patients suffering from Diastasis Recti (Split Tummy Muscles) if you are eligible and meet the new criteria. It is common for people to have normal body weight, but to still develop sagging or loose skin around the abdominal area, this is where a tummy tuck can help.ĭr Craig Rubinstein is one of the top plastic surgeons in Australia, and he has performed thousands of tummy tucks with and without muscle repair over the years. Unfortunately, sometimes strict diets and exercise cant achieve the abdomen contour you desire. Tummy Tucks are common cosmetic procedures and below you will find tips for recovery and activities you can do after Tummy Tuck surgery. In most cases, it can also restore weak muscles creating an abdominal profile that men and women often both desire. It focuses on the removal of excess fat and skin around the stomach. Top Tips for Recovery and Activities After Tummy Tuck Surgery with Dr CraigĪ tummy tuck, also known as an abdominoplasty is a cosmetic surgery procedure used to make the abdomen both smaller and firmer.
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